My journey into counselling

With over 25 years as a dedicated social worker, my path to counselling is rooted in a belief that resilience is learned through our lived experience. What I find most rewarding is supporting individuals to build confidence in themselves and to feel empowered to live their best lives. Empathy and compassion from others is invaluable as we take steps to move our lives forward.

Taking the next step forward!

My counselling style and your experience

My counselling style is centered on creating a safe and non-judgmental space where you can truly be yourself. When you work with me, you can expect an environment designed to help you reconnect with your inherent strengths and develop new skills. Together, we will explore pathways to move your life forward, fostering resilience and personal growth.

"Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them."

Brene Brown